11 Heel-ish Causes of Plantar Fasciitis

Closeup of a female foot heel pain with red spot, plantar fasciitis

Experiencing pain near your heel? Notice that it’s often worse in the morning? You (and millions of other people) might be experiencing a condition known as plantar fasciitis. What Causes Plantar Fasciitis? Plantar fasciitis, or policeman’s heel, is an inflammation of the tissue (plantar fascia) that connects the heel bone to the toes. This connective …

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What to Do About Plantar Fasciitis

Struggling with plantar fasciitis (policeman’s heel)? You’re not alone. Some experts estimate that roughly 2 million people in the United States will struggle with this condition, too. Anyone with this condition knows just how frustrating it is to wake up to a painful, inflamed heel. What are the complications of plantar fasciitis? This is one …

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Symptoms of Plantar Fasciitis (and What to Do About It)

Have you been experiencing a constant stabbing pain near your heel? You might be experiencing symptoms related to plantar fasciitis. Plantar fasciitis, also known as policeman’s heel, is described as feeling a large source of pain that originates at the heel. This condition derives from the inflammation in the plantar fascia, which is a thick …

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